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Classes for ages 3 through Adult

Schedule a FREE orientation and trial class

Rent the studio- ideal for dance and martial arts classes

Call (916) 492-2875 or use the form below to email

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     Move! is located at

    600 Broadway, Suite D Sacramento, California 95818

    (916) 492-2875

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    Classes at Move! are fun, active, and can be taken by anyone.  To begin, you (or your child) can take a free, no obligation trial class anytime.  For your first class, workout pants and t-shirt are fine.  You don't need anything except an open mind and a love of movement.  To schedule a free orientation and trial class use the form on the right or call the studio at (916) 492-2875.  

    Classes currently offered at Move!

    KINDER-GYMNASTICS- A great mix of music, dance, gymnastics, and martial arts for younger children. Includes the basics of tumbling, percussion, and an introduction to the Brazilian art capoeira. Kids have fun while developing motor-coordination in a positive and safe environment. Parent participation optional. Ages 3-5.

    KIDS CAPOEIRA- This traditional African-Brazilian martial art includes music, dance, and gymnastics in an interactive game. Not only is capoeira a blast, it also encourages confidence, coordination, and working with others in children.  Students learn steps, kicks, cartwheels, drumming, and more. Ages 5-12.

    BEGINNING CAPOEIRA- Capoeira is a mix of martial arts, dance, gymnastics, music, and more. Students are introduced to steps, kicks, dodges, cartwheels, and percussion in an energetic group environment. It is a phenomenal workout and a cultural experience.  First-timers welcome anytime, just call or email for a free orientation and trial class. No uniform required. Ages 13 through adult.

    INTERMEDIATE/ADVANCED CAPOEIRA- Capoeira Água de Beber is a part of the United Capoeira Association directed by Contramestre Galego with the supervision of Mestre Acordeon, Mestre Rã, and Mestra Suelly. We practice all aspects of capoeira including customs, tradition, martial arts, music, dance, acrobatics, history, Portuguese, related arts, and more.

    ACROBATICS- This class includes capoeira, gymnastics, conditioning, and more. We develop power, flexibility, and acrobatic ability while learning cartwheels, backbends, spins, and flips. Beginners welcome! Ages 16 and up.

    SCOTTISH DANCE- Students learn traditional, historical dances of the Scottish Highland, each with a unique story behind it. Includes steps, choreography, bagpipe tunes, and the opportunity to travel for competitions. Ages 5+. For more information contact Bria at (916) 813-9919.

    MUSIC- This class includes the music of capoeira, samba, maculelê, and axé, and more. Learn to play on our fabulous collection of Brazilian percussion instruments. No experience necessary, ages 13 and up.

    LAMBADA ZOUK- This Brazilian partner dance that combines the fluidity of salsa, the sensuality of samba, and the fun of swing dances. No partner needed, all levels, ages 18 and up.

    AFRICAN DANCE & DRUM- Traditional West African percussion and movement. Students learn steps, turns, passes, and choreography while musicians practice live drumming. All levels and all ages. For more information call Maia at (916) 821-6466.

    PLAY HOURS- Come enjoy our beautiful studio for play, exercise, practice, or just to hang out. Use the wood dance floor, gymnastics mats, drums, free weights, and more. All ages (parent must accompany child). Only $5 per family and free for members!